Lewis & Clark College

TFRRS BIO PAGE: https://www.tfrrs.org/athletes/8685407/Lewis__Clark/Callow_Soto.html

2025-26 Awards 
 
All-Region: 4x400M Outdoors (8th in West Region)
All-Region: Distance Medley Relay (4th in West Region)
Second Team All-Conference: 400M (5^th Place) 
Second Team All-Conference: 4x400M Relay (3^rd Place)  
2026 College Sports Communicators Academic All-District

2026 Outdoor Season Best Marks
 
100M: 13.28 – Peyton-Shotwell Invitational, March 28 
200M: 26.51 – Northwest Conference Championship, April 25 – 14^th in program history
400M: 58.82 – Northwest Conference Championship, April 26 – 7^th in program history
400M Hurdles: 1:10.16 – Portland Twilight, May 9 – 22^nd in program history
 
2026 Indoor Season Best Marks
 
200M: 27.35 – Whitworth Indoor Invite, February 14 – 4^th in program history
300M: 44.40 – University of Portland Indoor #2, February 8 – 1^st in program history

NOTABLES 

• Put together the best season of her career by earning two All-Region honors and a career-high two All-Conference awards 
• Competed in 11 meets during her junior season 
• Set the program record in the 300M (44.40) on February 8 when she finished seventh at the University of Portland Indoor #2 
• Won the 400M and the 4x400M Relay and placed second in the 200M and the 4x100M Relay at the Eldon & Chuck Throwdown on March 7 
• Finished second in the 400M and 4x400M Relay at the L&C Electric Forest Open on March 21 
• Placed fourth in the 400M, 13^th in the 200M, third in the 4x400M Relay and seventh in the 4x100M Relay at the Northwest Conference Championship Meet 
• Ran the 22^nd-fastest time in program history in the 400M Hurdles at the Portland Twilight on May 9 when she ran the event for the first time in her career 

2024-25 Awards 
 
All-Conference: 4x400M Relay (3^rd Place) 
2025 Northwest Conference Scholar-Athlete 

2025 Outdoor Season Best Marks
 
100M: 13.20 – Willamette T&F Invitational, March 29 – 22^nd in program history
200M: 26.84 – L&C Larry Byerly Invitational, April 19 – 17^th in program history
400M: 1:00.14 – Northwest Conference Championship, April 26 – 9^th in program history

2025 Indoor Season Best Marks
 
60M: 8.56 – George Fox Indoor #2, February 21 – 9^th in program history  
400M: 1:00.85 – Portland Indoor #2, February 9 – 3^rd in program history  

NOTABLES 

• Put together a strong sophomore campaign that saw her post PRs and top-25 marks in all of five of her events 
• Competed in 11 meets during her sophomore season 
• Opened her season on January 26 when she helped the 4x400M Relay (4:34.45) finish third overall at the Portland Indoor #1 Meet
• Placed sixth in the 400M (1:01.72) and led the 4x400M Relay (4:04.26) to a first-place finish at the L&C Electric Forest Open 
• Helped the 4x400M Relay (4:02.89) take first place and finished 10^th in the 400M (1:01.00) on April 12 at the John Knight Invite
• Finished eighth in the 400M (1:00.78) at the Northwest Conference Championship Meet, after qualifying in a career-best time of 1:00.14
• Led the 4x400M Relay (3:58.35) and 4x100M (53.09) to third-place and eight-place finishes respectively
• Helped the 4x400M Relay Team (3:58.35) run the second-fastest time in program history at NWCs

2023-24 Awards 
 
All-Conference: 4x400M Relay (Second Place)  

2024 Outdoor Season Best Marks
 
100M: 13.50 – L&C Electric Forest Collegiate, March 16 – 33^rd in program history
200M: 28.14 – Portland Twilight, May 4 – 43^rd in program history
400M: 1:01.82 – Portland Twilight, May 4 - 18^th in program history

2024 Indoor Season Best Marks
 
400M: 1:04.17 – Whitworth Indoor Invitational, February 9-10  – 6^th in program history

NOTABLES 

• Made an immediate impact as one of the Pioneers top sprinters in her first-ever season of track & field at any level 
• Competed in nine meets during her freshman season 
• Made her track & field debut on February 4 when she competed in the 400M (1:05.92) at the Portland Indoor #2 
• Member of the 4x400M Relay Team that set the indoor program record (4:07.08) on February 9 at the Whitworth Indoor Invitational 
• Earned All-Conference honors at the Northwest Conference Championship Meet as part of the 4x400M Relay (3:58.07) team that set the program record and finished second overall 
• Placed eighth in the 4x100M Relay (50.87) and 11^th in the 400M (1:02.42) at the NWC Championship Meet
• Recorded career-best marks in the 200M and 400M in her final meet of the season (Portland Twilight Meet) 

At Lewis & Clark: Minoring in Hispanic Studies ... Member of Capella Nova ... Played on the women's soccer team as a first year.

Prior to the Pios: Attended University Lake High School…Was her high school team captain her senior and junior year…Earned First Team All-Conference her senior and junior year…Named team MVP…Earned the Fine Arts Society Award…Received the Spirit of Choir Award…Earned the Headmaster Award…Dad played soccer for Marquette University.

Why Lewis & Clark?: The atmosphere on campus. Everyone seemed so friendly and welcoming, and the campus was also beautiful. They have great programs in everything I'm looking for, as well as the athletic department which was impressive. When I got on campus for the first time I knew it was the place I wanted to be, it just felt right, which was something I didn't feel at any of the other schools I had visited.