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Lewis & Clark College

2025 Cross Country Roster

Jordan Wu
Paige Wilson (PLU Athletics)
Seth Orensky
Seth Orensky
Ella Ruark '25
Seth Orensky
Claudia Loeber
Claudia Loeber
Claudia Loeber

Theron Plumb

  • Height 6-0
  • Year Senior
  • Hometown Lancaster, Pa.
  • High School J.P. McCaskey
  • Major Biology

Biography

TFRRS STATS PAGE: https://www.tfrrs.org/athletes/8236956/Lewis__Clark/Theron_Plumb.html

BEST CAREER TIMES 

8K: 26:03.3 - Linfield George Oja Invitational - October 18, 2025 

6K: 20:05.6 - Ash Creek Collegiate - September 12, 2025

5K: 16:43.62 - Lewis & Clark Opener - August 29, 2025

2025 TIMES (FASTEST TIMES LISTED) 
 
8K: 26:03.3 - Linfield George Oja Invitational - October 18, 2025 
 
6K: 20:05.6 - Ash Creek Collegiate - September 12, 2025
 
5K: 16:43.62 - Lewis & Clark Opener - August 29, 2025
  • Competed in all seven meets during his senior season 
  • Put together a breakout final season by posting career-best 5K, 6K and 8K times and finishing the year as one of the team’s top-five runners
  • Finished in the scoring lineup (top-five on the team) in six out of the team’s seven meets and placed fourth on the team three times
  • Opened his senior season by finishing fourth on the team and 54th overall at the Lewis & Clark Opener on August 29
  • Came in fifth on the team and 60th overall at the Pacific Lutheran University Invitational to help the team place second
  • Posted an 8K PR (26:03.3) at the Linfield George Oja Invitational on October 18
  • Recorded a career-best finish at the Northwest Conference Championship Meet when he placed 39thoverall and fifth on the team
  • Notched a career-best 117th place finish at the NCAA DIII West Regional Championship Meet and finished fifth on the team 
2024 TIMES (FASTEST TIMES LISTED) 

8K: 26:59.5 (Charles Bowles Willamette Invitational 10/5)
 
6K: 20:58.3 (Ash Creek Collegiate Invite 9/13)
  • Put together the best season of his career as a junior 
  • Competed in seven meets during his third year as a Pioneer 
  • Ran a season-best 6K time (20:58.3) at the Ash Creek Collegiate Invite Meet on September 13 
  • Posted the fastest 8K time of his season at the Charles Bowles Willamette Invitational (26:59.5) on October 5
  • Finished 58th at the Northwest Conference Championship Meet with a time of 27:55.0
  • Competed at Regionals for the first time in his career and posted a time of 27:23.9 to finish 128th overall 
2023 TIMES (FASTEST TIMES LISTED) 
 
8K: 28:15.7 (Charles Bowles Willamette Invitational 9/30)
  • Ran in one race during his sophomore campaign 
  • Finished the Charles Bowles Willamette Invitational (8K) in 28:15.7 
2022 TIMES (FASTEST TIMES LISTED) 
 
8K: 26:32.4 (NWC Championship 10/29) – 39th fastest time by a freshman in program history 
 
6.3K: 21:16.4 (Lewis & Clark Opener 9/1) 
 
6K: 20:08.8 (Ash Creek Collegiate Meet 9/16) 
  • Competed in five races during his freshman campaign
  • Made his collegiate debut on September 1 at the L&C Opener when he finished the 6.3K course in 21:16.4
  • Finished third on the team and 38th overall at the Mike Johnson Classic (8K) with a time of 26:56.3
  • Ran the 39th fastest time by a freshman in program history when he posted a season-best time of 26:32.4 to finish in 48th place (9th on the team) at the NWC Championship Meet 
At Lewis & Clark: Minoring in Earth System Science ... Member of the track & field team. 

Prior to Lewis & Clark: Attended JP McCaskey High School … Named the cross country team MVP … Earned Second Team L-L League All-Star Honors … Claimed Scholar-Athlete honors … Graduated with Distinguished Honors and was a member of the National Honor Society. 

Why Lewis & Clark?: I chose Lewis and Clark because of its smaller campus size that has access to lots of resources in Portland and the ability to get to continue my running after high school.

Historical Player Information

  • 2022First Year

    6'0" 145 lbs
  • 2023Sophomore

    6'0" 145 lbs
  • 2024Junior

    6'0" 145 lbs
  • 2025Senior

    6'0" 145 lbs